Acorn squash

Detailed information about the ingredient acorn squash.

USDA Information

Long Description	Squash, winter, acorn, raw
Valid Measurements	cup, cubes squash (4 inch dia)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 40.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	6%
Sugars 0g
Protein 1.0g	2%

Vitamin A	7%		Vitamin C	18%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain acorn squash

There are 50 recipes that contain this ingredient.

« Previous 1 2 3 Next »

Recipe Bite

Dill_Seed_and_Weed

by Laurie

General:Dill is a tall, feathery annual, Anethum graveolens, in the parsley family. Both Dill Seed and Weed (dried leaves) come from the same plant....