Search
by Ingredient

1,131 wor recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Sweet Yams N Squash

Sweet yams and winter squash baked until tender, then tossed with orange juice and maple syrup. Four-ingredient autumn side that leans on roasting and real maple for depth.

placeholder
Food for the Brain Dead Pasta Salad

Easy pasta salad tosses cooked pasta with frozen mixed vegetables, sweet potato, and low-fat dressing for a five-minute brown bag lunch. Pantry-staple weeknight side or work-from-home meal.

placeholder
Orange Asparagus Stir-Fry

Orange asparagus shrimp stir-fry with crisp-tender carrots, scallions, and pasta tossed in fresh orange juice. A bright weeknight one-pan dinner ready in 30 minutes.

placeholder
Pork & Pineapple Meatballs

Pork and pineapple meatballs blend ground pork with crushed pineapple, green onion, and breadcrumbs for sweet-savory fried bites. Easy weeknight tropical main dish ready in 45 minutes.

placeholder
Papaya & Vegetable Salsa

Fresh papaya salsa with diced tomato, cucumber, scallion, jalapeño, and cilantro brightened with lime juice. No cooking, just chop and chill.

placeholder
Grilled Haole-Style Yams with Pineapple Butter

Grilled haole-style yams with pineapple butter made from crushed pineapple, margarine, and teriyaki sauce. A Hawaiian-inspired grilled sweet potato side with a sweet-savory tropical topping.

placeholder
Curried Penne with Shrimp

Penne pasta tossed in a creamy curry sauce with plump shrimp, scallions, and a squeeze of fresh lemon. A rich, indulgent dinner for two that's on the table in 40 minutes with just six ingredients.

placeholder
Oven-Fried Potatoes & Sweet Potatoes

This is a so great recipe, all my friends loved them, they even asked for this recipe from me, big hit.

placeholder
Pickled Pepper Salsa

Fresh tomato salsa made with pickled jalapenos instead of raw peppers. The pickling brine adds tangy heat while keeping the spice level manageable.

placeholder
Fool Medames (Egyptian Beans)

Ful medames is a traditional Egyptian stewed fava bean dish simmered with red lentils, cumin, lemon juice, and olive oil. Hearty, vegan, and high in protein.

placeholder
Deluxe Fajita Nachos

Loaded fajita nachos with seasoned shredded chicken, melted cheddar and Monterey Jack, tomatoes, olives, and green onions. Broiled until bubbly. Serve as an appetizer or a full meal.

placeholder
Sweet Potatoes & Apricots

Baked sweet potatoes glazed with a honey-orange apricot sauce and scattered with walnuts. A naturally sweet, fruit-forward side dish that feeds a crowd of twelve.

placeholder
Potato, Sausage & Leek Gratin

Potato, sausage, and leek gratin layered with smoked sausage, green onions, and milk, topped with buttered breadcrumbs and baked golden. A hearty, cheeseless one-dish dinner gratin.

placeholder
West Indies Pepper Pot Soup

Hearty West Indies pepper pot soup loaded with short ribs, stew beef, sweet potatoes, kale, spinach, and okra. A thick, meaty Caribbean stew that simmers into rich, layered comfort.

placeholder
Pecan Catfish & Sweet Potato Chips

Pecan-crusted catfish with sweet potato chips: catfish fingers brushed with honey-mustard, breaded in toasted pecans, and pan-fried alongside crispy sweet potato rounds. A Southern weeknight plate.

Showing 577 - 592 of 1131 recipes