A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.
Hot gazpacho built on tomato juice, beef bouillon, peppers, onion, and a hit of Tabasco, heated fast in the microwave and topped with chopped fresh vegetables and croutons.
Make-ahead pumpkin chiffon pie with a cloud-light gelatin filling of pumpkin, brown sugar, cinnamon and nutmeg folded into stiff egg whites. Lighter than classic pumpkin pie and a Thanksgiving prep-day winner.
Easy and fun low-fat breakfast sandwich that can work for lunch or as a quick snack.
Homemade Twinkies made with pound cake mix baked in DIY foil molds and filled with a fluffy vanilla cream. A fun copycat recipe that tastes fresher and better than the store-bought original.
Such a flavorful and refreshing rice salad that is ideal on a warm spring day or a hot summer day, especially it's best served once chilled. Feel free to add cucumber, radishes or any your favorite spring veggies.
A delicious variation of coleslaw made with sweet bell peppers and tabasco sauce.
This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.
Pumpkin muffins with cinnamon, golden raisins, and walnuts. Lightened up with skim milk, canola oil, and extra egg whites for a tender crumb without the butter weight.
Apple butter streusel muffins fold smooth apple butter into a wheat germ batter, topped with a cinnamon-sugar streusel for crunch. A low-fat breakfast or snack muffin in 25 minutes.
Smoked salmon, dill and cream cheese baked into a light and fluffy soufflé. A decadent Sunday brunch favorite in our house.
Fresh corn blinis topped with smoked salmon and chive cream. Fluffy cornmeal pancakes flecked with fresh corn kernels, crowned with silky cold-smoked salmon and a dollop of tangy cream. Elegant bite-sized appetizer.
Glazed plum bundt cake with chopped fresh plums, walnuts, cinnamon, and a warm brown sugar glaze. A late-summer fruit cake with juicy plum pockets and a tender, oil-based crumb.
I love cooking with tofu because of its versatilities. Borrowed the idea from chicken cacciatore, but instead I used tofu, and it actually came out delicious.
Crisp, light Belgian waffles made with malted milk powder and whipped egg whites folded into the batter, then crowned with ice cream and a warm rum-spiked banana, strawberry, and pecan sauce.
Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.
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