Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.
This is a variation of a classic French dish that uses several reductions to build a ton of flavor that matches perfectly with the crispy seasoned tofu. Oyster mushrooms or other mushrooms work well too.
Even goat cheese haters like these sandwiches when cut in half with cream cheese. The creamy cheeses match up perfectly with asparagus. Cut into triangles color of sandwich is so pretty. They are perfect food at the party!
A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein
Quick and easy home made Italian style salad dressing.
Light and airy blueberry cake with a folded meringue batter, juicy fresh berries throughout, and a crackly sugar-dusted top. An old-fashioned snacking cake that lives up to its name.
Classic broccoli salad: raw broccoli, crisp bacon, cheddar, red onion, and sunflower seeds tossed in a sweet-tangy creamy dressing. The crunchy, make-ahead picnic and potluck favorite.
Buckwheat pancakes blend buckwheat and whole wheat flours with skim milk and egg whites, sprinkled with wheat germ on the griddle. High-fiber, low-fat breakfast pancakes ready in 30 minutes.
Classic pecan pie with the Karo Original recipe, eggs, corn syrup, sugar, and toasted pecans in a flaky crust. Thanksgiving staple with a glossy, gooey filling and crackly top.
A self-saucing cake that's magically fluffy and creates it's own tangy key lime curd. Developed at our summer home in Key Largo with inspiration after watching Junior MasterChef Australia.
Chocolate shells are sandwiched with salted and creamy peanut butter, these macarons belong to the chocolate and peanut butter lovers.
Very low calorie alternative to your typical beef burger. The water chestnuts give the burger a good crunch.
Creamy, delicious Italian rice. Simply flavoured labour of love.
Beets and carrots are both earthy vegetables, roasting really help to enhance the great taste, tossed with light vinaigrette and peppery arugula, a tasty salad that goes well with any kind of main course.
Your kids don't eat enough veggies. Or they just hate brocoli. Or maybe they love broccoli either way you will want to make this salad. Everyone will love it. Great for BBQ, picnics, potlucks and just everyday side dish or lunch.
Non-fat blueberry muffins made with egg whites, skim milk, and zero added oil or butter. Tender low-calorie breakfast muffins that don't taste like deprivation.
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