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140 vegetarian recipes

that are low in fat ready in 1 to 4 hours

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Tangy Cucumber and Mung Bean Sprout Salad
Tangy Cucumber & Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Minted Edamame Roasted Tomato Canapes
Minted Edamame Roasted Tomato Canapes

Fresh soybeans (edamame) dip on crackers topped with a roasted cherry tomato. Perfect light tasting finger food when company is coming.

Roasted Beets and Goat Cheese Salad
Roasted Beets & Goat Cheese Salad

A great combination of earthy flavour!

Amazing Roasted Tomato Soup
Amazing Roasted Tomato Soup

This roasted tomato soup was so flavorful and tasty. Roasting tomatoes in the oven certainly developed some great flavor. Garlic and onions were browned in pan, which added more yumminess to the soup.

Salsa Rojo
Salsa Rojo

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

Broccoli and Cauliflower Satay
Broccoli & Cauliflower Satay

Marinated steamed broccoli and cauliflower, really brings tons of tasty flavor, enjoy delicious fresh vegetables.

Easy Cabbage Casserole
Easy Cabbage Casserole

Very simple fat-free ad-hoc cabbage in a tomato sauce.

Scalloped Potatoes (original)
Scalloped Potatoes (original)

This thrifty classic casserole is a favorite for holiday dinners or family gatherings and can be easily customized to suit your tastes. The crispy, golden top and tender, flavorful layers make scalloped potatoes a truly satisfying and comforting meal.

Cajun Style Baked Sweet Potato
Cajun Style Baked Sweet Potato

Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" yam dishes at all! Thanks for this addition to our holiday dinner. (Part of my "Thanksgiving 2010" Menu)

Polenta with Pumpkin and Kale
Polenta with Pumpkin & Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Curry Rice Salad
Curry Rice Salad

Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables

Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

Chocolate Silken Tofu Pie
Chocolate Silken Tofu Pie

The silken tofu makes the pie taste silkily smooth, and it's loaded with chocolate. The best of all is that this dairy-free pie tastes so creamy, rich, and you can not tell that there is tofu in it.

Creamy Lemon Buttermilk Coleslaw
Creamy Lemon Buttermilk Coleslaw

An authentic American creamy coleslaw that doesn't turn watery the next day, with a refreshing hint of lemon.

Barley Mushroom Soup (Vegan)
Barley Mushroom Soup (Vegan)

Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

Showing 17 - 32 of 140 recipes