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Creamed Peas on Toast
Creamed Peas on Toast

Just like mom used to make it

Very Easy Tomato Soup
Very Easy Tomato Soup

Easy creamy tomato soup thickened with potatoes instead of cream, brightened with oregano, basil, and parsley. Naturally vegan, blender-smooth, and pantry-friendly.

Favourite Banana Spice Cake
Favourite Banana Spice Cake

A moist, lightly spiced snack cake. I have made this using butter or shortening, and both work fine. The butter method is a bit richer in flavor, though.

Keir's Orange Roughy Fillet & Baked Garlic Asparagus
Keir's Orange Roughy Fillet & Baked Garlic Asparagus

A mild sauce over broiled orange Roughy fish with baked garlic asparagus

Sour Cream of Potato Soup
Sour Cream of Potato Soup

Homemade Cream of Potato soup that's rich silky and smooth. Best of all, there's no cream!

Whole Wheat Zucchini Bread with Walnuts & Chocolate Chips
Whole Wheat Zucchini Bread with Walnuts & Chocolate Chips

A delicious recipe uses up some of your troublesome zucchinis and makes you take a second look at these summer produce.

Creamy Chocolate Coconut-Milk Ice Cream
Creamy Chocolate Coconut-Milk Ice Cream

Rich, dairy-free chocolate ice cream made with full-fat coconut milk, cocoa powder, and vanilla. Vegan-friendly, deeply fudgy, and scoopable straight from the freezer.

Renjna's Dal Soup
Renjna's Dal Soup

Red lentil dal soup with turmeric, garam masala, cumin seeds, jalapenos, and a garlic tadka. A vegan Indian lentil soup that's warming, spicy, and naturally hearty.

French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Pesto Salmon & Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce

Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

Chili-Tomato Soup
Chili-Tomato Soup

Chunky chili-tomato soup with whole simmered potatoes, fresh tomatoes, yellow onions, and a kick of green and red chili. Naturally vegan, gluten-free, deeply rustic.

Butternut Squash & Shiitake Mushroom Risotto
Butternut Squash & Shiitake Mushroom Risotto

Creamy arborio rice risotto with roasted butternut squash, earthy shiitake mushrooms, and Parmigiano-Reggiano. A low-fat, vegetarian comfort dish that's worthy of a dinner party.

Turkey Reuben
Turkey Reuben

Sliced turkey, tangy sauerkraut, melted Swiss cheese, and a homemade Russian dressing on buttered rye bread, broiled until golden and gooey. A lighter spin on the classic deli Reuben that's ready in 25 minutes.

Whole Wheat Cheddar-Onion Corn Muffins
Whole Wheat Cheddar-Onion Corn Muffins

Super cheesy, moist and packed with tons of deliciousness. These savory corn muffins will satisfy everyone's appetite.

A Better Potato Kugel
A Better Potato Kugel

This version of the classic Jewish passover potato dish is much lighter and fluffier than the old fashioned variety.

Rigatoni Pasta Over Eggplant Parmesan
Rigatoni Pasta Over Eggplant Parmesan

Eggplant At It's Best!! ..Topped With A Rich Pasta Sauce And Rigatoni Pasta!! A Great Vegan Dish!! Using Soy Cheese!! Great On A Cold Afternoon Or Evening!!

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