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134 tofu recipes

that are low in salt

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Italian Tofu Frittata

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Tofu Quiche (Lacto Ovo)

A cheesy and flavorful vegetarian quiche is made of cheese, yogurt, tofu and assorted vegetables. If you don't have egg substitute, use eggs instead.

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Eggplant With Tofu (Chinese New Year)

Eggplant with tofu, tradditional Chinese cooking! Tastes well!

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Tofu Caesar Salad Dressing

A low fat Caesar salad dressing.

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Simple Tofu Vegetables

A scrumptious vegetable dish your family or friends will love. Tastes wonderful when served over rice.

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Silken (Tofu) Chocolate Pie

This is an easy chocolate pie made with tofu. Very mousse-like!

Showing 113 - 128 of 134 recipes

Tofu Tips

How to Make Tofu

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th

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