Creamy Cocoa Squares
Yield
16 servingsPrep
15 minCook
35 minReady
50 minLow Cholesterol, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
whole-wheat pastry flour
|
|
| ½ | cup |
bran
|
|
| ½ | cup |
oat flakes
|
* |
| ½ | cup |
almonds
slivered |
*
|
| ¾ | cup |
tahini (sesame paste)
sesame, soft |
*
|
| 2 | tablespoons |
rice syrup
mixed with, |
* |
| 2 | tablespoons |
water
|
|
| 1 | cup |
tofu
|
|
| ½ | cup |
ricotta cheese
|
|
| ⅓ | cup |
cocoa powder
|
|
| ½ | cup |
maple syrup
|
|
| 1 | teaspoon |
vanilla extract
extract |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
whole-wheat pastry flour
|
|
| 118 | ml |
bran
|
|
| 118 | ml |
oat flakes
|
* |
| 118 | ml |
almonds
slivered |
*
|
| 177 | ml |
tahini (sesame paste)
sesame, soft |
*
|
| 3E+1 | ml |
rice syrup
mixed with, |
* |
| 3E+1 | ml |
water
|
|
| 237 | ml |
tofu
|
|
| 118 | ml |
ricotta cheese
|
|
| 79 | ml |
cocoa powder
|
|
| 118 | ml |
maple syrup
|
|
| 5 | ml |
vanilla extract
extract |
|
Directions
Combine first six ingredients to form a crumb mixture.
Set aside (if crumb mixture does not stick together, add a little oil).
Beat together remaining ingredients.
Place half of crumb mixture in an oiled 9 x 12 inch pan, press down well; cover with cocoa mixture, then top with remaining crumb mixture.
Bake at 350℉ (180℃) F for 30 to 35 minutes or until golden.
Cool and cut into squares.
