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Creamy Quinoa Pudding

Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

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Citrus Muffins

Adding orange juice and peel make these muffins very citrus, moist and delicious!

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Mushroom, Sausage & Spinach Lasagna

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

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Spice Walnut Cake

Spice walnut cake marries toasted walnuts with whole-wheat pastry and barley flours, warm cinnamon and clove, then soaks in a fresh orange syrup after baking. A healthier Greek-inspired karydopita.

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Richard's Vegetarian Meatloaf

Hearty lentils and brown rice bind with whole wheat breadcrumbs into a satisfying plant-based loaf that slices clean. Packed with protein and fiber for healthy weeknight dinners.

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Apricot-Orange Whole Grain Muffins

Apricot-orange whole grain muffins plump dried apricots in fresh orange juice, then fold them into a buttermilk batter built on whole wheat pastry flour and toasted wheat germ. Hearty, tangy breakfast fuel.

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White Bean Cassoulet

A cassoulet is traditionally a rich, hearty stew of various meat (this recipe is vegetarian, but you can add meat if you prefer) and or beans with a mix of starchy and aromatic vegetables and herbs.

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Healthy Carrot Muffin

Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.

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Creamy Navy Bean Soup

Creamy navy bean soup simmers soaked navy beans with carrots, celery, tomato puree, and thyme, then finishes with cream and milk for a silky high-fiber bowl. A vegetarian, gluten-free comfort soup.

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Whole Wheat Bread Pretzel

Whole wheat soft pretzels, a chewy, golden twist made with just whole wheat flour, yeast, and water, brushed with egg and sprinkled with sea salt. A high-fiber, homemade take on the snack-stand classic.

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Ann's Garlic Bean Soup

Four-ingredient garlic and white bean soup made entirely in the microwave. Eight cloves of mellowed garlic, creamy pureed beans, vegetable broth. High-fiber, low-fat, vegan.

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Oatmeal Apple Cranberry Scones

A delicious way to add some oats into these moist and tasty scones. Not only taste good, but also full of nutrients.

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Breakfast Cookies

Delicious and nutritious cookies, they are not too sweet, and almost like granola bars that are perfect for grab-go breakfast.

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Spiced Apple Rings

Baked spiced apple rings in cranberry juice with cinnamon sticks, whole cloves, and lemon. Slow-baked until transparent and jewel-toned, served hot or cold as a garnish or vegan side dish.

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Grape Nuts Breakfast Bars

If you always feel you have not enough time to prepare the breakfast, you can try this easy and quick breakfast recipe! It is very good!

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