130 take recipes

For those who don't like the taste of meat, then try these scrumptious burgers made with rolled oats, mushrooms and soy sauce.

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Light and fast, this is great for surprise guests.

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Bok choy and shiitake are always good combination together, served with this refreshing sesame orange dressing, light and delicious side dish.

A classic yet tasty Chinese appetizer. Assorted fresh and crunchy vegetables are wrapped into bean curd sheets, and serve these delicious small bundles with some soy, sesame oil and chili sauce, yum.

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Curried Vegetable Stew with Tamarind& Coconut Milk recipe

Chinese Vegetable Soup recipe

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