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Blueberry and Rose Water Yogurt Parfait
Blueberry & Rose Water Yogurt Parfait

The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.

Borani Esfanaj (Spinach-Yogurt Salad or Dip)
Borani Esfanaj (Spinach-Yogurt Salad or Dip)

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Chocolate and Yogurt Banana
Chocolate & Yogurt Banana

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

Chickpea Yogurt Hummus
Chickpea Yogurt Hummus

Chickpea Yogurt Hummus recipe

Asparagus Grilled with Curried Yogurt Dressing
Asparagus Grilled with Curried Yogurt Dressing

The curried yogurt dressing is spicy, creamy and flavorful, grilled asparagus is tender-crispy, topped with curried yogurt dressing, a light and tasty side dish for your spring supper.

Curried Yogurt Dressing
Curried Yogurt Dressing

This curried yogurt dressing is spicy, creamy and flavorful, it goes well with any your favorite salad, or you can also serve it as a dip with a piece of cracker or fresh vegetables.

Cucumber Yogurt Sauce Indian - Raita
Cucumber Yogurt Sauce Indian - Raita

Creamy and cool. Great with any spicy food to cool the palate. Traditionally served at almost any East Indian meal raita is an everyday staple.

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Yogurt & Fruit Parfaits

Very nice and easy, I made it for my kids, once I finished it, my husband and I we both loved it too, so it is a really good.

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Yogurt-Curry Dressing

Top of some of your favorite dishes with this delicious dressing that is an instant classic.

Showing 1 - 16 of 79 recipes