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Lassi (Yogurt Drink)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 cups yogurt
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5 each cardamom pods
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6 tablespoons sugar
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1 tablespoon rosewater
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teaspoon nutmeg
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Ingredients

Amount Measure Ingredient Features
1.2 l yogurt
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5 each cardamom pods
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9E+1 ml sugar
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15 ml rosewater
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0.6 ml nutmeg
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Directions

Remove seeds from cardamom pods and crush seeds.

Blend 3 cups yogurt, cardamom and sugar in a electric blender.

Beat remaining yogurt well in a bowl.

Add to contents of blender and mix well.

Add rose water to yogurt and mix well.

Serve in individual glasses and sprinkle with nutmeg.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 325g (11.5 oz)
Amount per Serving
Calories 25935% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 141mg 6%
Total Carbohydrate 11g 11%
Dietary Fiber 0g 0%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 3%
Calcium 37% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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