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Low Fat Banana Muffins

Low Fat Banana Muffins

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An amazing recipe to make your breakfast more entertaining and scrumptious!

YIELD

12 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

½ 118
1 1
EACH EACH BANANAS
mashed
158
CUPS ML MILK
nonfat
2 1E+1
TEASPOONS ML VANILLA EXTRACT
1 5
TEASPOON ML BANANA EXTRACT *
2 473
CUPS ML BISCUIT BAKING MIX (BISQUICK)
buttermilk flavored *
1 5
TEASPOON ML SUGAR SUBSTITUTE
¼ 59
CUP ML WHEAT GERM
½ 118
CUP ML FRUIT
dried, mixed, chopped *
¼ 59
CUP ML CHOCOLATE CHIPS
optional *

Directions

Combine egg substitute, banana, milk, vanilla and banana extracts in small bowl. Combine biscuit mix, sugar substitute and wheat germ in large bowl. Add milk mixture to dry ingredients and stir to combine. Stir in mixed fruit and chocolate chips.

Spray muffin tin with nonstick cooking spray. Fill each cup ⅔ full. Bake at 400 degrees until top springs back when touched lightly, about 25 minutes.

Each muffin: 131 calories; 262 mg sodium; 5 mg cholesterol; 1 gram fat; 26 grams carbohydrates; 5 grams protein; 0.23 gram fiber.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 35 23% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 25mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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