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Soy Bean Salad with Brown Rice Noodles
Soy Bean Salad with Brown Rice Noodles

A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.

Whole Wheat Buttermilk Pancakes with Banana Cream
Whole Wheat Buttermilk Pancakes with Banana Cream

Whole wheat buttermilk pancakes with strawberries, egg whites, and cottage cheese, topped with mashed banana cinnamon cream. A healthier high-protein breakfast that doesn't sacrifice flavor.

Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese

The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Chinese Chicken Cabbage Salad
Chinese Chicken Cabbage Salad

This tasty chicken cabbage salad is very easy to make, and packed with flavour. Enjoy!

Peach & Almond Bread with Maple Glaze
Peach & Almond Bread with Maple Glaze

Fresh stone fruits, nutty almond and pure maple syrup make this delicious and fruity bread. Unlike peach pie, this peach bread has a fluffy and crumbly texture, with the maple-glazed peaches on top, it is a great joy to have it.

Coconut Angel Food Cake
Coconut Angel Food Cake

Coconut angel food cake folds shredded coconut into a fat-free egg-white batter, then frosts the cooled tube cake in seven-minute orange frosting and toasted coconut.

Chocolate Layer Cake No Guilt Low Fat
Chocolate Layer Cake No Guilt Low Fat

Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies

Whole wheat chocolate chip cookies made lighter with canola oil, egg whites and whole wheat pastry flour. Chewy, lower-fat cookies with all the chocolate and none of the heaviness.

Almost Whole Wheat Sour Cream Pancakes
Almost Whole Wheat Sour Cream Pancakes

Whole wheat sour cream pancakes with separated eggs for extra fluffiness, sweetened with honey. Tender, tangy weekend breakfast pancakes that aren't dense or dry.

Buttermilk Whole Wheat Pancakes with Maple Nut Topping
Buttermilk Whole Wheat Pancakes with Maple Nut Topping

These delicious and hearty pancakes are ideal for breakfast. Enjoy the delicious flavor while give all the good energies you need to start up your day.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Pecan Tarts with Caramel Sauce
Pecan Tarts with Caramel Sauce

Pecan tarts with caramel sauce: flaky homemade pastry shells filled with a brown-butter pecan filling, baked golden, then drizzled with silky amber caramel. Individual holiday tartlets worth the effort.

Oatmeal & Berry Pancakes
Oatmeal & Berry Pancakes

These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.

Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds

This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

Better Than Sex Chex Mix
Better Than Sex Chex Mix

Sweet-and-salty Chex mix: chocolate cereal coated in crackly caramel, then piled with peanut butter cups, marshmallows, a triple chocolate drizzle, and flaky salt. A no-bake, gift-worthy snack.

Applesauce Granola
Applesauce Granola

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

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