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166 sweet corn recipes

that are low in salt

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Sweet Corn Noodle Soup

A light, golden soup with sweet corn, ribbon noodles, and celery simmered in vegetable stock with a warm hit of turmeric. Just 20 minutes from pot to bowl. Vegetarian and low calorie.

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Brown Rice & Sweet Corn Salad

This healthy yet straightforward brown rice and corn salad delivers flavor as well as fiber using guava, kiwi, or apples for a touch of sweetness and variety.

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Corn & Grilled Sweet Potato Chowder

Grilled sweet potatoes, corn, and poblano peppers meet wild rice in this smoky vegetable chowder brightened with lime and fresh thyme. Grill or roast for depth.

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Shrimp & Sweet Corn Ravioli with Corn Coulis & Blackpepper

Silky sweet corn coulis made from fresh corn kernels and cob broth, strained smooth and finished with butter and cayenne. A refined sauce for shrimp and corn ravioli.

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Carrot & Sweetcorn Baked Potatoes

Great for using up any vegetable leftovers like carrots, peppers, tomatoes, and spring onions. Also, try baking sweet potatoes for a change.

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Trio of Grains with Sweet Corn Coulis

An elegant vegetarian plate of couscous, basmati rice, and quinoa timbales served over a silky roasted sweet corn coulis. Restaurant-worthy presentation for a dinner party grain course.

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Braised Chicken in a Sweet Corn & Polenta Broth

Chicken marinated in Australian native spices and olive oil, in a sweet corn and polenta broth.

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Sweet Potato Risotto

Vegetarian sweet potato risotto made with brown arborio rice and vegetable broth. Naturally creamy without butter, cheese, or constant stirring.

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Stewed Sweet Potatoes

Sweet potato chips layered with brown sugar, butter, and cinnamon, then gently stewed and finished with a splash of sherry. A warm, spiced side dish ready in 20 minutes.

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Sweet Cornmeal Muffins

Sweet cornmeal muffins made with just 8 pantry ingredients. Light, tender, and lightly sweetened with a golden cornmeal crumb. Quick to mix and baked in under 20 minutes.

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Whipped Yams & Winter Squash Casserole

Whipped yam and acorn squash casserole with maple syrup, orange juice, cinnamon, and nutmeg. A naturally sweet holiday side dish with no butter or cream needed.

Crockpot Taco Steak & Rice
Crockpot Taco Steak & Rice

Crockpot taco steak and rice, a one-pot Tex-Mex dinner. Beef simmers in seasoned tomatoes all day, then corn, peppers, and instant rice cook right in the pot. Top with cheese and go.

Chocolate Bourbon or Rum Balls
Chocolate Bourbon or Rum Balls

No-bake chocolate bourbon balls with crushed vanilla wafers, toasty pecans, and a generous splash of bourbon. Roll 'em in powdered sugar for holiday gifting or sneaky snacking.

Crunchy Chocolate Peanut Butter Bars
Crunchy Chocolate Peanut Butter Bars

These delicious bars are just like the name, crunchy, chocolaty and peanut buttery. They are so easy to make, and you can adjust the sweetness according to your own taste. Great for breakfast or snack.

Black Bean Nacho Gratin
Black Bean Nacho Gratin

Easy to make, and it was packed with deliciousness and great texture. Will be making this dish very often.

Basil Pesto, Oven-Dried Cherry Tomato & Mozzarella Taco Pizzas
Basil Pesto, Oven-Dried Cherry Tomato & Mozzarella Taco Pizzas

These individual taco pizzas are loaded with flavors. Spread with basil pesto, topped with juicy yet chewy, and sweet oven-dried cherry tomatoes, and shredded mozzarella. After baking, they come out cheesy, juicy and delicious!

Showing 1 - 16 of 166 recipes