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89 squash recipes

that are low in salt ready in 30 to 60 minutes

Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.

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Dad's Butternut Soup
Dad's Butternut Soup

Butternut Soup recipe

Mom's Butternut Squash Soup
Mom's Butternut Squash Soup

It was very tasty and I also used this as a base for squash soup with maple-apple flavored chicken sausage as part of a new recipe

Aduki and Squash Soup
Aduki & Squash Soup

Aduki and Squash Soup recipe

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Creamy Squash, Apple, and Corn Bisque
Creamy Squash, Apple, & Corn Bisque

Creamy Squash, Apple, and Corn Bisque recipe

Garden Primavera Fettuccini
Garden Primavera Fettuccini

"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."

Pumpkin-Millet Soup
Pumpkin-Millet Soup

Pumpkin-Millet Soup recipe

Vegan Squash Soup
Vegan Squash Soup

Squash Soup recipe

Kabocha Squash Soup
Kabocha Squash Soup

Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Showing 1 - 16 of 89 recipes