Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
Butternut Soup recipe
It was very tasty and I also used this as a base for squash soup with maple-apple flavored chicken sausage as part of a new recipe
Aduki and Squash Soup recipe
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
Creamy Squash, Apple, and Corn Bisque recipe
"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."
Pumpkin-Millet Soup recipe
Squash Soup recipe
Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.
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