71 squash recipes
that are low in fat ready in 30 to 60 minutes
Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
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Curried Squash Soup recipe
Butternut Squash Chowder recipe
Aduki and Squash Soup recipe
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."
Pumpkin-Millet Soup recipe
I found this on the cooking echo, it sounded sooo good! It may be worth trying out as soon as I can convience "Bert" that squash is good for you and yours.;-) which is the reason why I put it in my diabetic recipes file
A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.
I added a little bit more honey, and the stuffed squashs were yummy.
A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.
Try something new and use this tasty recipe that is made with buttermilk, chives and winter squash.
Showing 1 - 16 of 71 recipes
