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Raspberry & Cherry Smoothie
Raspberry & Cherry Smoothie

This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We’ve used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.

Fried Tomatoes with Mint Couscous
Fried Tomatoes with Mint Couscous

A lively fresh appetizer perfect for the summer. Mint and oregano brightness the couscous toped with fried tomatoes, almonds and a bit of salty feta.

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Angel Hair Pasta with Lemon & Garlic

A delicate angel hair pasta recipe that delivers bold, vibrant flavor with minimal effort and simple fresh ingredients. A pasta main dish you turn to on busy weeknights that is on the table in about 20 minutes.

Black Bean Chili Quesadillas
Black Bean Chili Quesadillas

This Is A Delicious And Easy To Make Black Bean Chili Quesadilla Recipe!! It's Also Used For The Chili Dish As Well!! Two In One You Might Say!! It's Also Vegan!! You Can Add Any Combination Of Veggies Or Spice It Up Anyway You Like. It's Up To Your Imagination. Also You Can Use Any Variety Of Tortilla And There Are So Many Available In Grocery Stores. You Can Get Spinach, Sun Dried Tomatoes, Whole Wheat, Whole Grain, Flour - Practically Any Flavor You Want. You Can Add Diced Tomatoes To The Quesadilla But Sometimes It Makes It Soggy. So, I Skipped It In My Recipe. Choose Any Color Or a Combo Of Bell Peppers And It Still Tastes Good. Here Is My Version.

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Vegan Loaded Vegetable Lasagne

Vegan vegetable lasagna stacked with mashed tofu ricotta, sauteed mushrooms, cauliflower, swiss chard, and tomato sauce. A dairy-free, plant-packed casserole that holds its own against the classic.

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Pasta with Asiago Cheese

A very tasty pasta dish in a rich and creamy sauce flavoured with Asiago cheese. Easy to upgrade from an appetizer to main dish with the addition of your favourite seafood.

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Cod Poached in Spicy Tomato Broth

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Pasta with Scallops & Vegetables

Packed with colorful veggies. Makes an excellent main course. Leave meat out of the equation and try this tasty dish that will satisfy your hunger like no other.

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Momos (Tibetan Steamed Dumplings)

Momos, Tibetan steamed dumplings with spiced ground beef, ginger, daikon, and cilantro wrapped in homemade flour dough. Served with fresh tomato tsal salsa and hot sriracha dip.

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Vegetarian White Sauce Gnocchi

This dish is a great favorite with your fresh spinach and cherry tomatoes

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Cheese Pasta Roll with Tomato Sauce

Elegant Italian pasta rolls stuffed with three cheeses, smoked ham, and prosciutto, poached in chicken broth and served over fresh tomato sauce. A masterchef-worthy showpiece.

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Upside-Down Deep Dish Pizza

Upside-down deep dish pizza layers seasoned beef, marinara, broccoli and mozzarella in a baking dish, then caps it with pizza dough that bakes into a golden crust on top. An easy family dinner.

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Leafy Greens & Feta Quesadillas

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

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Greens & Gorgonzola Pizza

This is a good pizza, you can make it in advance, when you want to serve, heat it in oven for several minutes, very great.

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Creamy Minestrone Soup

Creamy minestrone soup blends puréed white beans into a hearty vegetable broth packed with cranberry beans, kale, zucchini, potatoes, and carrots. A vegan minestrone that gets its silky body from beans instead of cream.

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