Search
by Ingredient

3,201 spiced recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Summer Vegetable Spaghetti

Summer vegetable spaghetti tossed with zucchini, yellow squash and green beans in a light tomato sauce with a pinch of chili powder. Low in fat, no oil needed, and just as good served cold as a pasta salad.

placeholder
Mushroom Tomato & Parmesan Tarts

Mushroom, tomato, and Parmesan puff pastry tarts with garlic, lemon thyme, and optional peppery rocket. An Australian-style brunch or light lunch tart that comes together in under 30 minutes.

placeholder
Poule-Au-Pot (Chicken Pot Pie)

Poule-au-pot is the French farmhouse chicken pot pie: poached chicken in aromatic broth, layered with paper-thin potatoes under a rustic parsley pinwheel biscuit topping. Sunday comfort with a French twist.

placeholder
Sauteed Apples, Onions, & Pears Over Spinach

Warm sauteed apples, pears, and onion rings in a honey-sherry-vinegar sauce served over fresh spinach. A warm-cold salad with sweet fruit and tangy dressing that wilts the greens.

placeholder
Gingered Beef Stir-Fry

Gingered beef stir-fry with sirloin, snow peas, mushrooms, red pepper, and celery in a soy-ginger sauce. Includes both wok and microwave methods. Served over rice.

placeholder
Italian Vegetarian Lasagna

Italian vegetarian lasagna layered with sherry-sautéed mushrooms, zucchini, spinach, and bell peppers with a three-cheese ricotta-cottage-Parmesan filling. Lighter than meat lasagna, still hearty.

Stuffed Tomatoes with Goat Cheese, Olives & Fresh Oregano
Stuffed Tomatoes with Goat Cheese, Olives & Fresh Oregano

No watery and soggy breadcrumbs here. This technique delivers juicy perfect stuffed tomatoes with a bold and classic combination of flavors.

placeholder
Herbed Vegetable Stew

Herbed vegetable stew cooks entirely in the microwave, layering carrots, broccoli, cauliflower, squash, and radishes with white wine, basil, parsley, and tarragon for tender-crisp results.

placeholder
Stir Fry with Black Bean Sauce

A quick and easy recipe to use up your leftover rice, and make you a delicious meal!

placeholder
Southwestern Vegetable Stew

Light Southwestern vegetable stew with zucchini, mushrooms, kalamata olives, salsa, and salsa verde simmered in vegetable broth. Vegan, quick, and full of bold flavor.

placeholder
Chilled Orange-Carrot Soup

Chilled orange-carrot soup with ginger and leeks, pureed smooth and thinned with fresh orange juice. A refreshing cold soup garnished with orange slices and mint.

placeholder
Pizza with Peanut Butter Topping

Vegetarian pizza topped with chunky peanut butter, sauteed carrots, celery, and onion, seasoned with marjoram and finished with sunflower seeds. No cheese, no tomato sauce.

placeholder
Tropical Bread Pudding

Tropical bread pudding layers French bread with sliced bananas and flaked coconut, then bakes in a vanilla custard. Caribbean-inspired twist on the classic comfort dessert.

placeholder
Curry Glazed Duck Legs

Curry-glazed duck legs roast under a paste of jalapeno, ginger, garlic, and curry powder, then braise in orange-lime juice with chicken stock. The skin re-crisps for shatteringly crackly results.

placeholder
Pecan Catfish & Sweet Potato Chips

Pecan-crusted catfish with sweet potato chips: catfish fingers brushed with honey-mustard, breaded in toasted pecans, and pan-fried alongside crispy sweet potato rounds. A Southern weeknight plate.

placeholder
Hungryman's Stew with Venison

Hearty venison stew loaded with potatoes, carrots, corn, green beans, and wax beans in a thick, seasoned broth. A big-batch hunter's stew that feeds a crowd.

Showing 1553 - 1568 of 3201 recipes