Search
by Ingredient

Sweet Vegetable Relish

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

3 pints

Prep

10 min

Cook

20 min

Ready

6 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups carrots
peeled, sliced
Camera
1 large sweet red bell peppers
chunked
* Camera
1 each sweet red bell peppers
chunked
Camera
2 each onions
chunked
Camera
1 each cucumbers
seeded, cut up
Camera
½ cup ginger
sliced
Camera
1 cup vinegar
Camera
1 cup sugar
Camera
½ teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml carrots
peeled, sliced
Camera
1 large sweet red bell peppers
chunked
* Camera
1 each sweet red bell peppers
chunked
Camera
2 each onions
chunked
Camera
1 each cucumbers
seeded, cut up
Camera
118 ml ginger
sliced
Camera
237 ml vinegar
Camera
237 ml sugar
Camera
2.5 ml salt
Camera

Directions

Prepare all vegetables.

Then combine ginger root, dried chiles, vinegar, sugar and salt with ¾ cup water in a saucepan.

Bring to a rapid boil, reduce heat and simmer for 5 minutes; remove from heat, cool to tepid and add carrots.

Cool completely, stirring from time to time.

Add bell pepper, sweet red pepper, onions and cucumber.

Pour into a bowl and chill for at least 4 hours, or overnight in the refrigerator.

May be stored in the refrigerator for up to 3 days.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 340g (12.0 oz)
Amount per Serving
Calories 2792% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 15%
Total Carbohydrate 22g 22%
Dietary Fiber 5g 18%
Sugars g
Protein 4g
Vitamin A 327% Vitamin C 82%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe