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Strawberry Relish

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Submitted by sld

YIELD

4 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

2 3E+1
TABLESPOONS ML BALSAMIC VINEGAR
2 3E+1
TABLESPOONS ML ORANGE JUICE
1 15
TABLESPOON ML DIJON MUSTARD
1 15
TABLESPOON ML HONEY
½ 2.5
TEASPOON ML ORANGE ZEST
grated
½ 2.5
TEASPOON ML RED PEPPER FLAKES
2 473
CUPS ML STRAWBERRIES
sliced
3 45
TABLESPOONS ML RAISINS, SEEDLESS
3 45
TABLESPOONS ML WALNUTS
chopped

Directions

Combine first 6 ingredients and whisk to blend thoroughly.

Add remaining ingredients and toss.

Serve this chutney-style accompaniment with grilled fish or chicken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 110 29% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 87%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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