Pasta Marco Polo
Yield
servingsPrep
20 minCook
30 minReady
50 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 2 | tablespoons |
sesame oil
|
|
| ½ | pound |
chicken breasts
|
|
| 4 | each |
scallions, spring or green onions
sliced |
|
| 12 | ounces |
pasta, linguine
spicy sesame |
|
| ½ | cup |
chicken broth
|
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| 1 | tablespoon |
sherry
|
|
| 1 | tablespoon |
sugar
|
|
| 1 | tablespoon |
cornstarch
|
|
| ½ | tablespoon |
chili sauce
|
|
| ½ | teaspoon |
garlic powder
|
|
| 1 | tablespoon |
hoisin sauce
|
|
| 1 | tablespoon |
ginger
minced |
|
| ½ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
|
* |
| 3E+1 | ml |
sesame oil
|
|
| 226.8 | g |
chicken breasts
|
|
| 4 | each |
scallions, spring or green onions
sliced |
|
| 346.8 | ml/g |
pasta, linguine
spicy sesame |
|
| 118 | ml |
chicken broth
|
|
| 45 | ml |
soy sauce, tamari
|
|
| 15 | ml |
sherry
|
|
| 15 | ml |
sugar
|
|
| 15 | ml |
cornstarch
|
|
| 7.5 | ml |
chili sauce
|
|
| 2.5 | ml |
garlic powder
|
|
| 15 | ml |
hoisin sauce
|
|
| 15 | ml |
ginger
minced |
|
| 2.5 | ml |
salt
|
|
Directions
Combine sauce ingredients.
Spray skillet with nonstick cooking spray.
Add oil and heat.
Stir fry chicken until it begins to lose raw color.
Add scallions.
Add sauce. Add cooked pasta and stir until blended.
