Search
by Ingredient

3,130 spiced recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
Asian Asparagus & Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Cauliflower & Couscous Pilaf
Cauliflower & Couscous Pilaf

In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

Cilantro Lime Rice
Cilantro Lime Rice

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

Yummy Gazpacho Soup
Yummy Gazpacho Soup

No-cook chunky gazpacho with crushed and diced tomatoes, cucumbers, bell peppers, and a triple citrus-vinegar punch. Vegan, gluten-free, ready in 10 minutes plus chill.

Summer Corn Chowder
Summer Corn Chowder

This is one of those recipes that is more of a guideline—I really encourage you to adapt the amounts and ingredients to your tastes. If you like it chunky, don’t puree it. If you like a thinner soup, add more chicken broth. If you don’t like heat, omit the cayenne.

Toasted Quinoa, Apple & Walnut Salad
Toasted Quinoa, Apple & Walnut Salad

Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Amazing Classic Egg Salad for Two
Amazing Classic Egg Salad for Two

Perfectly balanced American classic comfort food that is ready at a moments notice.

Beef & Broccoli Tips
Beef & Broccoli Tips

Beef and broccoli stir-fry with sirloin strips, broccoli, carrots, and onions in a light soy sauce, served over Asian noodles. Weeknight Chinese takeout at home in 35 minutes.

Aubergine roasted in Tomato Sauce
Aubergine roasted in Tomato Sauce

This is loosely based on a Turkish dish I recently learned how to make. It's tomatoy aubergines with rice.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew

This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Low Fat Chocolate Strawberry Shortcake
Low Fat Chocolate Strawberry Shortcake

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

Octoberfest German Potato Salad
Octoberfest German Potato Salad

A classic German style potato salad that is served warm. Perfect for Octoberfest.

Hot Dogs with Homemade Sauerkraut & Pickles
Hot Dogs with Homemade Sauerkraut & Pickles

Classic hot dogs are served with homemade sauerkraut, pickles, yellow mustard and ketchup. An easy and delicious summer meal.

American Chop Suey
American Chop Suey

Somewhat similar to chili mac and American goulash found in other areas of the country, this American dish is most prevalent in New England.

Sugar Snap Pea, Shiitake & Tofu Stir-Fry
Sugar Snap Pea, Shiitake & Tofu Stir-Fry

Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Showing 1233 - 1248 of 3130 recipes