97 soy recipes

that are high-fiber ready in 1 to 4 hours

Cranberry Cocktail Meatballs recipe

These edamame veggie burgers are delicious, filling and packed with goodness. If millet is not available, use quinoa instead. Whole Wheat bread crumbs works as well.

Cold Oriental Noodles with Peanut Sauce

I made this for dinner this evening and had raves from the entire family!!!! First recipe tried from your site and you can be assured I will be trying many. We have very diverse tastes and your site seems to accomadate varied tastes. Thank you.

High Fibre Banana-Oat Bread

Banana-Oat Bread recipe

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper and Snow Peas

Stir Fried Asian Marinated Tofu with Boy Choy, Bell Pepper & Snow Peas

Sesame oil, soy sauce, chili-garlic sauce, garlic and ginger make a succulent sauce that is perfect for marinating the tofu. Then cook tofu until crusted. Stir-fry with several fresh vegetables, and pour the delicious sauce to thicken up at the end. This Asian inspired stir-fry can be served with cooked rice, quinoa, or any your favorite grain.

Sweet & Spicy Lentil Stew

A savory and delicious stew that's made with red lentils, basmati rice, potatoes and pinch of hungarian paprika.

Vegetarian Cottage Pie

Tasty vegetable and lentil base topped with mashed potato. Lovely healthy comfort food for a winter night :D Note: though the list of ingredients can at first be daunting, dont be put off. Most are just seasoning that can be added at your own pace.