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249 soup recipes

that are high-fiber ready in 1 to 4 hours

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Mediterranean Bean Soup
Mediterranean Bean Soup

A clean tasting soup that is packed with protein rich beans.

Leek Potato Soup
Leek Potato Soup

A savory soup made with leeks, potatoes, light cream and a bit of garlic which gives it a delicious taste!

Irish Potato Soup
Irish Potato Soup

Traditional and authentic Irish Potato Soup perfect for St. Patrick's Day or any time. Especially warming in the winter. Simple ingredients combined in a belly warming way to maximize the flavor from each of the ingredients.

French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

5 Bean Soup
5 Bean Soup

5 Bean Soup recipe

Showing 17 - 32 of 249 recipes

Soup Tips

The Stock Market

One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is

Cooking with Brains

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were

Excuse Me Waiter, My Soup is Cold!

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on...

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