Search
by Ingredient

4,674 sante recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Braided Sweet Potato Bread

Made with soy milk and cornmeal, this simple bread is great for sandwiches.

placeholder
Aunt Rose's Honeycake

A dense, moist Jewish honey cake rich with cinnamon, cloves, cocoa, and golden raisins. This Rosh Hashanah staple bakes into a fragrant loaf that symbolizes a sweet new year.

placeholder
Good Luck New Year's Soup

Good luck New Year's soup: a hearty mix of black-eyed peas, lentils, and beans simmered low with smoky ham, tomato, and garlic until thick. The legume-packed pot that's said to bring prosperity in the new year.

placeholder
Portuguese Kale Soup

Portuguese kale soup (caldo verde-style) with linguica or chourico, kidney beans, cabbage, and potatoes. A hearty New England-Portuguese immigrant classic.

placeholder
Dark Pumpernickel Bread with Wheat Bran

Hearty pumpernickel with shredded wheat bran cereal, rye flour, and caraway. Extra fiber and texture make this darker, chewier version perfect for wholesome sandwiches and toast.

placeholder
Red Lion Inn Pumpkin Bread

Moist and flavorful Red Lion Inn pumpkin bread with walnuts and raisins. Easy recipe for loaves or muffins, perfect for fall baking. Ready in under 90 minutes!

placeholder
Lentil, Mushroom, & Bulgur Burgers

Lentil, mushroom, and bulgur burgers grill up smoky and meaty with roasted garlic, walnut oil, and tarragon. A high-fiber vegetarian patty with serious char and chew, no soy required.

placeholder
Rasta Redfish Marinade

Rasta redfish marinade is a Caribbean-style chutney made from unripe mangos, tamarind, malt vinegar, ginger, and hot chilies. Simmered, pureed, and ready to transform grilled fish.

placeholder
Pasta with Red Pepper & Lentil Sauce

Red pepper and lentil pasta sauce braised in red wine with garlic, onion, and basil, then pureed silky smooth. A hearty vegan sauce packed with plant protein and bold flavor.

placeholder
Shrimp in A'Warm Remoulade'

Cajun-spiced shrimp sautéed with white wine and smothered in a warm homemade remoulade loaded with horseradish, whole-grain mustard, and lemon juice. Served over angel hair pasta, this Louisiana-inspired dish brings the bayou to your table.

placeholder
Herbed Lentils & Rice

This scrumptious side dish is one way to add a variety of herbs to your cooking!

placeholder
Spinach & Lentil Soup (Santa Maria)

Earthy lentils simmered with fresh spinach, green onions, garlic, and cumin in this Santa Maria-style soup. Vegan, high-fiber, and ready in 30 minutes flat.

placeholder
Whole Wheat Orange Anise Bread

A fragrant bread machine loaf made with whole wheat flour, fresh orange juice, orange zest, and star anise. Citrusy, warmly spiced, and effortlessly hands-off.

placeholder
Barley Risotto With Cauliflower & Red Wine

Pearl barley gets the risotto treatment with tender cauliflower florets and a splash of red wine in this hearty grain bowl that delivers creamy comfort without the constant stirring of Arborio rice.

placeholder
Lighter Applesauce Fruitcake

Lighter applesauce fruitcake with dates, raisins, walnuts, and candied fruit. No alcohol soak, no months of aging. Three loaves of moist holiday cake without the heaviness of traditional fruitcake.

placeholder
Texas Chili Con Carne

Authentic Texas chili con carne with cubed beef (no beans), simmered in a paste of rehydrated ancho and pequin chiles. Slow-simmered for 90 minutes of deep, smoky heat.

Showing 2497 - 2512 of 4674 recipes