Rasta Redfish Marinade
Yield
5 cupsPrep
Cook
Ready
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | ounces |
tamarind
dried |
|
| ½ | cup |
water
boiling |
|
| 4 | pounds |
mangos
unripe |
|
| 2 | cups |
malt vinegar
|
|
| 1 | cup |
sugar
|
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
ginger root
chopped |
*
|
| 1 | teaspoon |
garlic
chopped |
|
| 1 | teaspoon |
hot chili peppers
fresh, chopped |
|
| ½ | teaspoon |
allspice
ground |
|
| 2 | tablespoons |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 57.8 | ml/g |
tamarind
dried |
|
| 118 | ml |
water
boiling |
|
| 1.8 | kg |
mangos
unripe |
|
| 473 | ml |
malt vinegar
|
|
| 237 | ml |
sugar
|
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
ginger root
chopped |
*
|
| 5 | ml |
garlic
chopped |
|
| 5 | ml |
hot chili peppers
fresh, chopped |
|
| 2.5 | ml |
allspice
ground |
|
| 3E+1 | ml |
salt
|
|
Directions
Place the tamarind in a bowl and pour boiling water over it.
Soak for an hour.
Drain, pressing down hard with the back of a spoon before discarding the seeds and fibers.
Peel each mango and cut flesh away from seed.
Cut into one-inch cubes.
Combine the mangos and vinegar and bring to a boil over high heat and cook for 10 minutes.
Stir in the sugar, raisins, ginger root, garlic, chilies, allspice and salt.
Reduce heat to low and simmer uncovered for 45 minutes.
Cool.
Purée the mixture in a blender and it's ready for the fish.
