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Good Luck New Year's Soup

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Submitted by combined

New year soup, happy new year!

YIELD

6 servings

PREP

10 min

COOK

5⅓ hrs

READY

5⅔ hrs

Ingredients

79
CUP ML LENTILS
½ 118
CUP ML WHITE BEANS
½ 118
79
CUP ML PEAS, DRIED *
½ 118
1 5
TEASPOON ML SALT
1 453.6
POUND G HAM
cut up
1 1
LARGE LARGE ONIONS
sliced
16 462.4
OUNCES ML/G TOMATOES
cut up, with liquid
1 1
CLOVE CLOVE GARLIC
mashed
2 3E+1
TABLESPOONS ML LEMON JUICE

Directions

Wash and soak the beans overnight with 1 teaspoon salt.

Drain and cover with 2 quarts of water.

Add cut up ham or ham bone. Boil slowly 2½ to 3 hours.

Add onion, cut in slices, tomatoes, cut up and undrained, garlic, lemon juice, salt, and pepper to taste.

Simmer several more hours until very thick.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 198 14% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1301mg 54%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 30%
Sugars g
Protein 43g
Vitamin A 13% Vitamin C 21%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, High Fiber
 

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