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Chicken Bok Choy Stir Fry (Low Fat, Low Cal)
Chicken Bok Choy Stir Fry (Low Fat, Low Cal)

Sometimes nothing is better than a delicious stir-fry dish that's both healthy and scrumptious.

Stir-Fried Longbeans
Stir-Fried Longbeans

Chinese longbeans stir-fried with cloud ear fungus, silk squash, shallots, and ginger in an oyster sauce and rice wine glaze. Swap in green beans and zucchini if you can't find the Asian varieties.

Papoutsakia with Meatballs
Papoutsakia with Meatballs

Greek-style meatball and tomato soup with oregano, garlic, optional zucchini, and rice or pasta. Hearty, herby beef meatballs in a rich tomato broth.

Spinach, Cheddar & Rice Pie
Spinach, Cheddar & Rice Pie

This is a great recipe to help you use up the leftover rice, meanwhile deliver a delicious meal without too much hassle.

My Acorn Squash Soup
My Acorn Squash Soup

Acorn squash soup roasts squash and garlic until caramelized, then purées with vegetable stock and a kick of cayenne and Tabasco. Vegan, low-fat, and finished with cooked wild rice for a hearty, healthy bowl.

Spicy Thai Noodles with Chicken & Shrimp
Spicy Thai Noodles with Chicken & Shrimp

Glass noodles with chicken and shrimp lightly coated in a mildly spicy refreshing thai inspired sauce.

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Walnut Sauce

Creamy vegan walnut sauce blended from toasted flour, raw walnuts, lemon, and garlic. A protein-rich dairy-free gravy that turns simple grains, potatoes, or roasted vegetables into a complete meal.

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Stir-Fried Bean Curd with Green Beans in Hot Sauce

Crispy tofu and tender-crisp green beans tossed in a spicy hoisin chili sauce. This 30-minute Chinese vegetarian stir-fry is packed with savory heat and works beautifully over steamed rice.

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Poulet A La Montrachet (Chicken & Mushrooms in Cream Sauce

Do something fun with dinner and try this delectable dish that will have your friends and family giving you two thumbs up!

Soy Bean Salad with Brown Rice Noodles
Soy Bean Salad with Brown Rice Noodles

A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.

Tofu, Bean Sprouts & Bell Pepper Stir-Fry
Tofu, Bean Sprouts & Bell Pepper Stir-Fry

Sprouted some bean sprouts last week, meanwhile I had some colorful bell peppers needed to be used up, then this was the quick-easy stir-fry I put together.

Asian Beet Greens Stir-Fry
Asian Beet Greens Stir-Fry

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Fried Rice with Broccoli & Egg
Fried Rice with Broccoli & Egg

Chinese fried rice is probably the most popular take-out food, it's quick-easy to make, and packed with flavors. Because of the simplicity, making it at home becomes so easy, and you can be creative too. No matter what it always comes out with great flavors and textures.

Carrot, Peas & Mushroom Fried Rice
Carrot, Peas & Mushroom Fried Rice

Leftover rice is great for making fried rice, add whatever veggies you have in the fridge or freezer. Any your favorite stir-fry sauce or a combination of sauce binds everything together, scrambled eggs is always a great addition to add. Quick and easy to put together, and goes well with any Chinese dishes.

Broccoli, Sweet Bell Pepper & Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

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Greek Meatballs with Egg & Lemon Sauce

Greek meatballs (keftedes) with ground lamb, rice, and herbs in a classic avgolemono egg-lemon sauce. Served over rice for a tangy, comforting traditional Greek dinner.

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