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13 rice flake recipes

that are high-fiber ready in 30 minutes or less

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Soy-Peanut Sauce Noodle with Broccoli
Soy-Peanut Sauce Noodle with Broccoli

A quick, easy and tasty one pan meal is perfect for a weeknight supper. Feel free to add whatever veggies you have on hand.

Asparagus Cashew Stir-Fry
Asparagus Cashew Stir-Fry

Quick, easy and delicious. An ideal week day dinner.

Broccoli, Sweet Bell Pepper and Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

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Low-Fat Black Beans And Rice

A scrumptious dish that's healthy and perfect for the beautiful summer weather!

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Rice Cups with Guacamole & Salsa

Rice Cups with Guacamole and Salsa recipe

Showing 1 - 16 of 13 recipes