Search
by Ingredient

1,759 red fred recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chicken, Broccoli Rabe & Feta on Toast

Chicken, broccoli rabe, and feta piled over garlic-rubbed toast. A bright, high-protein skillet where bitter rapini, briny feta, and juicy cherry tomatoes balance on crisp whole wheat bread.

placeholder
Dill Sauce with Scallops Over Angel Hair Pasta

Tender bay scallops in a silky dill cream sauce with shallots and white wine, served over angel hair pasta. An elegant seafood dinner for six that comes together in 40 minutes.

placeholder
Brunch Spud Boats

Twice-baked potato 'boats' stuffed with scrambled eggs, ham, zucchini, red pepper, and Parmesan. A hearty handheld brunch dish that delivers the eggs-and-hash-browns combo in one shell.

placeholder
Spicy Chili with Sour Cream Dumplings

Thick ground beef chili with kidney beans, stewed tomatoes, and green chiles, topped with fluffy sour cream dumplings cooked right on top. Comfort food that's a complete meal in one pot.

placeholder
Pot Roast, Italian Style

Italian-style pot roast is a beef chuck braised for three hours with soffritto, tomato paste, red wine, and Italian herbs. Sliced beef plus pasta sauce over spaghetti, feeds eight.

placeholder
Sichuan Strawberry Slaw

Crunchy napa cabbage and sweet strawberries tossed with toasted almonds in a warm Sichuan dressing of sesame oil, five spice, and crystallized ginger. Ready in 15 minutes flat.

placeholder
Risotto with Cashew Nuts (Marguerite Patten)

Cashew nut risotto with basmati and wild rice, mushrooms, red pepper, peas, and Parmesan. A British-style rice dish from legendary cook Marguerite Patten.

placeholder
Mom's 4-Bean Salad

Four-bean salad marinated for two days in a sweet wine vinegar and cider vinegar dressing with tarragon and basil. Green beans, wax beans, kidney beans, and chickpeas layered with sliced onion rings.

placeholder
Moroccan Beef Kefta on Skewers with Chopped Vegetable Salad

Moroccan Beef Kefta on Skewers with Chopped Vegetable Salad recipe

placeholder
Minestrone Bake

Minestrone bake transforms pantry staples into a cheesy, one-dish casserole packed with elbow macaroni, pork and beans, tomatoes, bell peppers, and a double hit of cheddar and parmesan. Weeknight comfort food at its easiest.

placeholder
Delicious Double Corn Pancakes

Double corn pancakes blend buttermilk-soaked cornmeal with whole corn kernels, red bell pepper, and scallions, with whipped egg whites folded in for lift. Savory breakfast.

placeholder
Mixed Bean Casserole

Mixed bean casserole with four kinds of beans, cubed Spam, brown sugar, ketchup, molasses, and mustard baked low and slow. A classic potluck baked beans dish.

placeholder
Pasta with Scallops & Vegetables

Packed with colorful veggies. Makes an excellent main course. Leave meat out of the equation and try this tasty dish that will satisfy your hunger like no other.

placeholder
Beef with Spaghetti

Tender beef cubes braised in a from-scratch garlic tomato sauce with red wine, then spooned over spaghetti. Slow-cooked in a Dutch oven for 3 hours of deep, saucy flavor.

placeholder
Pasta with Spiced Lentils & Tomatoes

Healthy pasta with spiced lentils, tomatoes, and yogurt in a warmly spiced sauce with cumin, coriander, and ginger for a low-fat vegetarian meal.

placeholder
Cactus Pear Lemon-Ginger Penne

Creamy ginger penne with grilled chicken, prosciutto, portobello mushrooms, and sweet peppers in a rich lemon-pepper cream sauce. A bold Southwestern-Italian fusion pasta.

Showing 1377 - 1392 of 1759 recipes