Easy Italian seasoned broccoli. Boiled (or steamed) then tossed in aromatics.
In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.
A healthy quick and easy soup.
Quick, easy and foolproof sauté of green beans with smoke paprika and garlic. Easy one skillet cooking with super easy cleanup.
Learn how to make a classic Western Omelet. This classic is revisited, using sweet red pepper instead of green and adding parsley to brighten the result and some other tweaks to keep it light, fresh, and healthy.
Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.
Juicy chunks of chicken and crisp sweet sugar snap peas are in a sweet and slightly sour sauce, it's quick and easy to make, suitable for a weeknight and colorful enough for the weekend. Ready in less than 20 minutes flat.
From a manuscript in the British Library known as Harleian 479, dating from around 1420; recipe adapted.
You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.
Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.
A succulent steak dinner made with hot pepper sauce and a bit of gin.
No Christmas feast in medieval times was complete without a 'grete pye'. In some recipes, it could contain many varied meats, but quite often only two or three different kinds were suggested; change the meats suggested here if you wish.
Fish jelly
Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.
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