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French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole)
Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole)

This Indian dish is made with several kinds of spices, mustard greens, cauliflower and chickpeas; it's baked with basmati rice, topped with golden raisins and cashews. You can serve it as a side dish or a tasty main dish.

Mexican Black Bean, Corn, & Vegetable Pizza
Mexican Black Bean, Corn, & Vegetable Pizza

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

The Bicol Express
The Bicol Express

A savory and delicious dish made with succulent pork and coconut cream that will have you expressing how much you adore the taste!

Chili, Chuck Morford
Chili, Chuck Morford

A hearty beef and two-bean chili loaded with jalapenos, kidney and black beans, and a deep spice blend, slow-simmered with an optional splash of beer. Big-batch, crowd-pleasing, and seriously warming.

Mediterranean Asparagus Shrimp with Pasta
Mediterranean Asparagus Shrimp with Pasta

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

Mushroom Barley Stew
Mushroom Barley Stew

Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

Chicken with Stir-Fry Vegetables
Chicken with Stir-Fry Vegetables

Chicken with stir-fry vegetables tosses sliced chicken breast with celery, carrots, red bell pepper, mushrooms, zucchini, and water chestnuts in a lemon teriyaki glaze. Quick wok dinner ready in 40 minutes.

Texas Sloppy Joes
Texas Sloppy Joes

A quick and easy one-skillet Text style beef dinner is served on top of buns to make delicious Texas Sloppy Joes.

Lentil Bobotie
Lentil Bobotie

Lentil bobotie is a vegetarian South African curry bake with red lentils, golden raisins, and curry powder slow-baked in milk. A hearty, protein-rich plant-based main dish.

Cheesy Black Bean Enchilada Casserole
Cheesy Black Bean Enchilada Casserole

This Mexican style enchilada casserole is loaded with flavor. Sauteed vegetables, spices and cheese make this casserole absolutely cheesy and delicious.

Great Vegetarian Chili
Great Vegetarian Chili

Hearty vegetarian chili built on TVP, kidney beans, tomatoes, and green chiles. A high-fiber, low-fat one-pot meal seasoned with cumin, oregano, and chili powder. No meat, no soaking dried beans, ready in under an hour.

Meatless Monday Chili
Meatless Monday Chili

Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.

Beer Cheddar Onion Bread
Beer Cheddar Onion Bread

Strong flavors from both beer and cheddar cheese, if you love both beer and cheddar cheese, you will absolutely love this bread. It's also so easy to make, needless to say it disappears very fast, so make sure to bake enough loaves.

Bandera Chili
Bandera Chili

Texas Bandera chili with ground chuck, tomato sauce, lite beer, and jalapeño pinto beans. Bold chili powder and a long simmer build the kind of deep, beefy stew that gets better the next day.

Sweet & Sour Vegetables
Sweet & Sour Vegetables

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

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