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443 quick easy recipes

that are low in salt ready in 20 minutes or less

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Smoked Cheese Multi-Grain Quesadillas
Smoked Cheese Multi-Grain Quesadillas

Looking for a quick tasty snack? It's easy to make your own smoked mozzarella (in less than a minute), add a handful of scallions and melt it together in minutes for a smokey and gooey satisfying treat.

Blueberry Parfait
Blueberry Parfait

You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!

Popcorn with Basil & Sun-Dried Tomatoes
Popcorn with Basil & Sun-Dried Tomatoes

Popcorn tossed with basil, cheese and sun-dried tomatoes. Amazingly delicious popcorn with a twist.

Curry Chicken Spread
Curry Chicken Spread

This simple and quick spread is perfect to serve at any upcoming holiday party! It's chunk chicken, chopped apple, chutney and peanuts are bound with a curry-laced mayonnaise.

Halloween Popcorn Peanut Pumpkins
Halloween Popcorn Peanut Pumpkins

Shape popcorn into pumpkins, these cute pumpkins are a great treat at your Halloween party!

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Strawberry-Cream Crepes
Strawberry-Cream Crepes

Strawberry cream crepes with sweetened condensed milk thickened by lemon juice, folded with fresh berries and whipped cream. No-cook dessert assembled in 15 minutes.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Orange Poppyseed Dressing
Orange Poppyseed Dressing

A colorful summer salad dressing made with orange juice, honey and poppy seeds. This dressing complements any green salad, fruit and even pork.

Tofu with Tomato & Mushroom Sauce
Tofu with Tomato & Mushroom Sauce

Last week, we cooked tofu following this recipe, the tomato and mushroom sauce was very nice and yummy.

Asian Noodle, Cucumber & Lettuce with Peanut Sauce
Asian Noodle, Cucumber & Lettuce with Peanut Sauce

Toss vermicelli, cucumber, radishes, lettuce with store-bought or homemade peanut sauce. The dish can be made a few hours or one day ahead. A deliciously refreshing summer dish.

Veggie Cheese Sticks
Veggie Cheese Sticks

Veggie cheese skewers stacking cool cucumber, fresh basil, cherry tomato, and mozzarella on a stick. A no-cook, five-minute caprese-style snack that's crisp, fresh, and built for parties and lunchboxes.

Twinkie Sushi
Twinkie Sushi

Use different colored fruit roll-ups and get creative with other additions to the top of these delightful little treats.

Beet Green, Artichoke Hearts & Pomegranate Salad
Beet Green, Artichoke Hearts & Pomegranate Salad

Next time when you have some fresh beet greens, or kale or any similar greens, make this easy yet tasty salad with marinated artichoke hearts, pomegranate seeds and creamy fresh mozzarella.

Carrot Salad- Quick & Easy
Carrot Salad- Quick & Easy

A Moroccan-style carrot salad of tender cooked carrots tossed warm in a zesty dressing of lemon, garlic, cumin, and cayenne. Vegan, make-ahead, and even better after a few hours in the fridge.

Couscous with Fennel & Pinenuts
Couscous with Fennel & Pinenuts

Quick, easy and delicious. Serve it as a side dish or a vegetarian main dish by using vegetable broth.

Showing 65 - 80 of 443 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks