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49 quick easy recipes

that are high-fiber ready in 30 to 60 minutes

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Wilted Spinach-Leek Salad

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish

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Elvis Presley Smoothie

A great way to start off the day, the king's favorite.

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Mixed Vegetables in Peanut Sauce

Assorted blanched vegetables are served with a creamy and flavorful peanut butter sauce.

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Wok Italiano

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

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Fig Quick Bread

Make this scrumptious bread made with figs and walnuts that's perfect for breakfast.

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Frank Dinner

A very easy dinner using hot dogs as the main ingredient.

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Bean, Pork & Chard Winter Stew

There is nothing better than enjoying a warm stew in a cold winter evening.

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Moroccan Style Vegetable Stew With Harissa Yogurt Sauce

This is an excellent recipe, even you are not vegetarian, you will love it too.

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Bulgur Wheat with Raisins & Cinnamon

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

Showing 33 - 48 of 49 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks