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450 quick easy recipes

that are low in salt ready in 20 minutes or less

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Gingersnap-Banana Frozen Yogurt

Gingernap, banana, combine yogurt, very tasty, healthy.

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Ancho & Cocoa Carne Asada

Rub the steak with a mixture of ancho powder, cocoa, and cinnamon, cook it in a hot skillet, and serve the succulent steak with a refreshing coleslaw and some warm tortillas.

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No Bake Peanut Butter Cookies

Easy to follow, kids love to work with you together to make these delicious cookies.

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Holiday Irish Shamrock Cookies

These delicious green cookies are not just good at St. Patrick's Day, they are popular all the time!

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Fruity Watermelon Salad

With several fresh fruits, this summer salad impresses everyone!

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Apricot Chicken Salad (Low Fat)

The sweetness of apricot preserves is brightened with lemon and balanced by a bit of cayenne pepper with some toasted nuts for added texture. This recipe is lightened by replacing the typical mayo with yogurt and delivers a cleaner taste on the palate.

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Summer Sweet Spring Salad

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

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Chocolate & Banana

Enjoy this very nice bananas with melted chocolate on top.

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"Baloney" Cheese Dogs

Perfect for kids, cheese sticks wrapped in bologna make and easy packed lunch.

Showing 241 - 256 of 450 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks