Search
by Ingredient

109 pumpkin spice recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Halloween Mini Pumpkin Cupcakes

Halloween mini pumpkin cupcakes are tender pumpkin spice bites topped with cream cheese frosting tinted orange, black, and white. Decorate with candy and sugar crystals for spooky kid-friendly party treats.

placeholder
Pumpkin Gingersnap Pie

No-bake frozen pumpkin pie with crushed gingersnaps, pecans, whipped topping, and pumpkin pie spice in a graham cracker crust. Creamy, spiced, and scoopable.

placeholder
Boston Chicken Squash

A Boston Market copycat butternut squash whipped with brown sugar, honey, butter, ginger, and pumpkin pie spice until silky smooth. Roasted until caramelized, then mashed into the coziest fall side dish.

placeholder
Pinwheel Pumpkin Cookies

Pinwheel pumpkin cookies are jelly-roll style spirals with a spiced pumpkin and nut filling rolled into cinnamon cookie dough, sliced thin, baked golden, and finished with vanilla icing.

placeholder
Easy Cheesy Pumpkin Pie

Cottage cheese blended with pumpkin purée, brown sugar, and warm spices makes a lighter, creamy filling for this graham cracker crust pie. Low-fat pumpkin pie that still satisfies.

placeholder
Hauntingly Good Popcorn

Pumpkin spice popcorn snack mix with dried apples, cranberries, raisins, and walnuts tossed in brown sugar and cinnamon. A no-cook fall treat ready in 10 minutes.

placeholder
Helen's Pumpkin Muffins

Low-calorie pumpkin muffins made with skim milk powder, pumpkin pie spice, grated carrots, and raisins. No oil, no butter, and only 7 tablespoons of flour in the whole batch.

placeholder
Pumpkin Scream Pie

No-bake pumpkin scream pie with a creamy gelatin-set pumpkin filling, fluffy whipped topping, and a chocolate wafer crust. A spookier, lighter take on classic pumpkin pie for Halloween.

placeholder
Pumpkin Oat Muffins with Butter Crumb Topping

Pumpkin oat muffins with buttery crumb topping and sweet raisins. Quick 40-minute breakfast muffins baked with warm pumpkin pie spice. Serve hot with jam for fall mornings.

placeholder
Holiday Brie

Baked Brie with a homemade cranberry-pear compote, honey, currants, and pumpkin pie spice. A warm, bubbly holiday appetizer served with melba rounds or sliced fruit.

placeholder
Fat-Free Pumpkin Raisin Cake

Fat-free pumpkin raisin cake made with egg whites, canned pumpkin, and orange juice instead of oil or butter. Served with a simple yogurt cream sauce.

placeholder
Apricot Cupcakes

Apricot cupcakes sweetened entirely with apricot preserves and spiced with pumpkin pie spice. Oats and applesauce keep them moist with no refined sugar. Bakes as bars too.

placeholder
Cider Apple Cake

Cider apple cake: a sheet cake layered with thin-sliced apples and a cinnamon-pecan-sugar streusel, built on a batter moistened with dry apple cider. Autumn on a plate.

placeholder
Guilt-Free Pumpkin Swirl Cheesecake

Guilt-free pumpkin swirl cheesecake uses yogurt cheese and egg substitute to drop the fat without losing the creamy body. Marbled pumpkin filling, spiced cinnamon graham crust, holiday-worthy flavor.

placeholder
Various Pancakes Toppings

If you're looking for new ideas when it comes to breakfast, try this recipe that will have you making pancakes everyday!

placeholder
Cherry-Sweet Potato Bread

Moist and tasty. Good for breakfast or a snack during the day.

Showing 49 - 64 of 109 recipes