Beet Raita
:)
Yield
4 servingsPrep
5 minCook
0 minReady
8 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
beets
cooked, diced or grated |
*
|
| 1 | teaspoon |
cardamom pods
ground, plus more for garnishing |
|
| 3 | tablespoons |
mints
freshly chopped |
* |
| 450 | millilitres |
greek yogurt
|
*
|
| 1 | teaspoon |
honey
or sugar |
|
| ½ | each |
lemon
juice |
|
| 1 | x |
salt
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
beets
cooked, diced or grated |
*
|
| 5 | ml |
cardamom pods
ground, plus more for garnishing |
|
| 45 | ml |
mints
freshly chopped |
* |
| 4.5E+2 | millilitres |
greek yogurt
|
*
|
| 5 | ml |
honey
or sugar |
|
| 0.5 | each |
lemon
juice |
|
| 1 | x |
salt
to taste |
*
|
Directions
Mix beets, cardamon and 2 tablespoons of mint.
Whisk yogurt, honey salt and a squeeze of lemon juice.
Layer beet and yogurt in a serving dish.
Garnish with remaining mint and a sprinkle of cardamon.
