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85 peta recipes

that are a good source of fiber

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Spinach, Pear & Feta Salad

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

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Leafy Greens & Feta Quesadillas

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

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Shrimp & Feta Ala Grecque

Greek-style shrimp and feta tossed with fettuccine in a lemony tomato sauce with fresh basil, dill, and parsley. Serve it warm or chilled for a no-cook summer pasta.

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Basil Pasta with Tomatoes & Feta

Homemade green basil fettuccine tossed with fresh tomato-vermouth sauce and crumbled feta. A scratch-pasta Italian dinner with herb-infused noodles and a bright summer sauce.

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Vidalia Onion Risotto with Feta Cheese

Vidalia onion risotto with crumbled feta and Parmesan cheese. Sweet onions and tangy feta give this creamy arborio rice dish a Greek-Italian twist.

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Shrimp Baked with Feta, Ouzo & Cognac

Greek baked shrimp saganaki with tomato sauce, crumbled feta, ouzo, and cognac. Flambéed in the skillet, topped with cheese, then baked until bubbly and golden.

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Orzo with Feta, Green Beans, & Tomatoes

Orzo with feta, green beans, and vine-ripened tomatoes tossed in white wine vinegar and olive oil. A fresh, Mediterranean pasta side dish or light main course ready in 20 minutes.

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Steamed Mussels with Tomato Sauce & Feta

Steamed mussels over pasta in a white wine tomato sauce with crumbled feta, oregano, and red pepper flakes. A Greek-inspired seafood pasta dinner ready in an hour.

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Shrimp Baked with Feta Ouzo& Cognac

Greek shrimp baked with feta, tomato sauce, ouzo, and flamed cognac. Garides saganaki-style seafood with anise-scented depth, perfect for dinner party theatrics.

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Greek Lamb Salad with Feta & Olives

A Greek lamb salad of lemon-and-rosemary marinated lamb, griddled and sliced over a loaded tomato, cucumber, and olive salad with a herby dressing and crumbled feta. A summery main-course salad.

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Chicken, Broccoli Rabe & Feta on Toast

Chicken, broccoli rabe, and feta piled over garlic-rubbed toast. A bright, high-protein skillet where bitter rapini, briny feta, and juicy cherry tomatoes balance on crisp whole wheat bread.

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Broccoli Salad with Creamy Feta-Yogurt Dressing

Crunchy broccoli salad tossed with chickpeas, red bell pepper, and a tangy feta-yogurt dressing. This healthy Mediterranean side comes together in 15 minutes.

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Mixed Greens, Roasted Peppers & Feta Salad

This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.

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Pasta with Sun-Dried Tomato Pesto & Feta Cheese

Very nice flavor to this dish. Simple to make and satisfying.

Mediterranean Pizza
Mediterranean Pizza

Fresh spinach, mushrooms, and leeks sauté in olive oil, then top a pizza crust with crumbled feta, sliced tomatoes, and black olives for a vegetarian Mediterranean pizza in 30 minutes.

Hummus Guacamole
Hummus Guacamole

Hummus guacamole: a Mediterranean-Mexican mash-up dip with avocado, hummus, tomato, scallion, and green chiles. Vegan, high-fiber, ready in 15 minutes. Serve with pita wedges.

Showing 17 - 32 of 85 recipes