Vibrant salad combining peppery arugula, chickpeas, roasted red peppers, and artichoke hearts with citrus vinaigrette and shaved Parmesan. Fresh, colorful, and packed with Mediterranean flavor.
Middle Eastern pita sandwich stuffed with hummus, tabouli, crumbled feta, olives, and crisp romaine. A fast vegetarian lunch with Mediterranean flavors and a lemon-dill drizzle.
Sweet grilled corn and cherry tomato salsa. A quick and easy side that highlights the end of summer corn and cherry tomatoes from the garden.
Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.
Baba ghannuj eggplant appetizer baked whole and mashed with tahini, garlic, lemon juice, and a drizzle of olive oil. The vegan Middle Eastern dip that turns one eggplant into a dinner-table star.
Arugula salad with a creamy blended lemon-Parmesan dressing, tossed with peppery baby arugula and sweet cherry tomatoes. A bright, 4-ingredient side that comes together in minutes.
Silky pureed tomato soup made from fresh over-ripe tomatoes, slow-sweated onions, garlic, white wine and fresh herbs. Strained twice for a smooth, skin-and-seed-free bowl. Naturally vegan, no cream, with optional fresh mozzarella.
Cheese tortellini with sweet red onions and radicchio enveloped in a balsamella white sauce top with parmesan and baked until bubbly and crusty on top.
Quick and easy to make, and the salad tastes refreshing and delicious.
Sugar snap peas are sweet with a lovely crispiness. We think they are probably the best vegetable now commonly available. In this recipe they are combined with wax beans and radishes along with a light lime dressing that highlights the clean crisp and sweet flavors. A perfect side dish to boost the veggie intake in any meal.
Simple fresh flavors that marry perfectly together make this eye-pleasing personal pizza juicy and fresh. For the photo we used our own fresh pesto and made our own pizza crust from scratch, heck we even ground the flour ourselves in our flour mill. In a hurry? No worries, use a pre-made pizza shell and prepared pesto for delicious fresh pizza in a flash.
These are all kinds of ways to cook cauliflower, and all kinds of ways to use parmesan and balsamic vinegar, in this recipe, mix these three together, after baking, cauliflower just turn out golden brown with parmesan on top and balsamic tossed, wonderful flavor.
Spread with a thin layer of tomato sauce or pizza sauce, topped with broccoli florets, olives, mushrooms and a few other veggies. Feel free to add cheddar cheese on top of the sauce before you add the toppings. The cheese-free version tastes delicious as well, without cheese we call it a flatbread.
We use zucchini to make these pancakes, with parmesan cheese and shallots, very tasty.
Five spice roast chicken rubs cut-up chicken with garlic and warm Chinese five-spice, then roasts it over potatoes, carrots, and onion so the vegetables soak up every drop of the spiced drippings. A complete one-pan dinner.
This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.
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