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that are low in salt

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Banana Tea Loaf

Lightly sweet banana tea loaf with orange zest and juice concentrate. A diabetic-friendly quick bread with no added sugar, baked in a standard loaf pan.

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Lemon Balsamic Vinnaigrette

An easy home-made dressing that adds loads of flavor to a variety of dishes or even just with your favorite greens.

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Low Fat Devil's Food Cookies

If you are a major fan of Devil's Food Cake you will enjoy every second of these scrumptious cookies.

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Tuna With Two Sesames

Try this succulent side dish that is perfect plain or served with crusty bread.

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Seasame Chicken

Steamed whole chicken rubbed with oil and salt, then drizzled with a warm sesame-ginger-soy sauce and topped with toasted sesame seeds and scallions. Chinese-style and full of flavor.

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Roasted Beets

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

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Broccoli Rabe with Garlic & Anchovies

Green broccoli is full of garlic flavor, with some savory and fresh anchovies, delicious.

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Apple & Celery Salad with Roasted Peanuts

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.

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Vegetable Samosa

Crispy golden vegetable samosas stuffed with spiced mashed potatoes, peas, and garam masala. Homemade pastry fried until shattering-crisp, served with mango chutney.

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Veal Loin Chops with Double Tomato Sauce

Pepper-crusted veal loin chops simmered in a gutsy double tomato sauce with sun-dried tomatoes, mushrooms, red wine, and a kick of Tabasco. Served over pasta with grated Romano.

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Oatmeal-Apple Muffins

Whole wheat oatmeal apple muffins with raisins, made with no added sugar, egg substitute, and skim milk. Hearty, naturally sweet, and low-fat.

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Crisp Pasta Pancake with Spicy Pepper Relish

Crispy baked capellini pancake topped with a sweet-spicy serrano and bell pepper relish. Vegetarian side dish with crunchy golden edges and a kick of heat.

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Calamaria Parayemista

Calamaria Parayemista, Greek stuffed squid filled with spiced rice, tomato puree, cinnamon, and cloves, then braised in white wine. A traditional Greek mezze appetizer.

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Frontier Buffalo Burger with Green Tomato Salsa

Buffalo burgers grilled medium rare and stacked with grilled portobello caps and a quick green tomato salsa. Lean game meat, smoky mushroom layer, tart unripe tomato salsa with jalapeno heat.

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Pasta with Garden Vegetables

Quick pasta with fresh garden vegetables, herbs and shaved cheese. Simple 15-minute Italian-style penne dinner showcasing summer produce.

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Spinach & Fresh Fruit Salad

Spinach and fresh fruit salad with strawberries, blueberries, avocado, brie, and walnuts in a bright lemon-basil vinaigrette. A no-cook 10-minute summer salad that eats like a full meal.

Showing 705 - 720 of 1034 recipes