10,000 oat bran recipes

Delicious! Considering a much lower fat creamy style pasta dish, this recipe definitely deserves 5 stars.

Bright, citrusy California-style carrots tossed with fresh orange sections and zest. A fat-free vegetarian side dish that brings sunshine to any plate in just 30 minutes.

Quick breakfast pancakes from homemade pancake mix with milk, egg, and oil. Ready in 30 minutes for fluffy 4-inch flapjacks that flip easy and stack high.

I made extra cracker crumbs and mixed them with some of the cheese to sprinkle over the top. A very rich but delicious casserole. Thanks for sharing.

Whole wheat buttermilk pancakes with strawberries, egg whites, and cottage cheese, topped with mashed banana cinnamon cream. A healthier high-protein breakfast that doesn't sacrifice flavor.

An Italian style pasta salad with well seasoned pasta and perfectly cooked broccoli.

These chile cheese stuffed tomatoes were deliciously cheesy and juicy. We served these tomatoes with a salad and red wine mushroom sauce, yum!!! Definitely a keeper!

Nothing is better than enjoying a brownie and a cupcake at the same time. These delicious, moist yet low-fat brownie cupcakes will make it happen.

Use some applesauce to replace butter, which makes these chocolaty cookies moist-like cake in the inside, and still chewy on the outside. Whole wheat flour adds some fibre, and white chocolate chips give extra creaminess.

Asian-inspired pork burgers with soy sauce, dry sherry, and fresh ginger root. Grilled hot for juicy, savory patties that beat plain beef burgers any night.

Buttery, creamy, smooth and tasty. Wasabi powder gives the mashed potatoes slightly spiciness that you hardly notice but makes this mashed potatoes uniquely tasty.

You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!

So delicious and much less greasy than your deep-fried ones.

Almonds are also employed in savory dishes such as couscous, rice, stuffings, chicken, and certain fish such as the classic trout almandine. And of course there's Amaretto, the delicious almond flavored liqueur.

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

This simple and delicious snack is perfect for dessert but don't expect to get the kids away from it!