514 no flour no sugar recipes

This recipe is a keeper of our family recipes, very healthy and lovely.

Banana Fudge Cake recipe

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A delicious ginger bread is made with whole wheat flour, several spices, brown sugar and molasses. It's moist, tasty and packed with flavor. A great snack or a lighter dessert with a cup of coffee.

Impress family or friends at the next dinner you have with them with this decadent and delicious cake.

With the powerful flavors of parmesan cheese, Italian seasoning and olive oil, this is the perfect companion or main course for Italian dinners with or without spaghetti.