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Roasted Butternut Squash and Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Bacon and Cheddar Spinach Squares
Bacon & Cheddar Spinach Squares

Warm and cheesy hors d’oeuvres that are easy to make. Bacon, cheddar and spinach naturally go together and are oh so tasty.

Pasta Stir-Fry
Pasta Stir-Fry

Certainly a quick, easy yet tasty week-night meal. I used sugar snap peas instead of snow peas, the sauce was thickened during the simmering, then coated vegetables and pasta. Delicious.

Tom's Applesauce Chocolate Chip Cookies
Tom's Applesauce Chocolate Chip Cookies

Chocolate shouldn't go together with "low-fat" but this decadent recipe will change this fact!

Shrimp, Asparagus, and Penne Pasta
Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Stir Fry Beef and Bok Choy with Noodles
Stir Fry Beef & Bok Choy with Noodles

Why ordering take-out, if you can make a delicious beef and bok-choy stir-fry within no time.

Cabbage Rolls I
Cabbage Rolls I

Finally make those cabbage rolls you've always wanted to try with this simple and delicious recipe.

Non-Fat Blueberry Muffins
Non-Fat Blueberry Muffins

Non-Fat Blueberry Muffins recipe

Spinach and Cheese Stromboli
Spinach & Cheese Stromboli

The stromboli is like a giant Spanakopita. Instead of phyllo dough, make a Italian bread dough stuffed with this yummy cheese and spinach mixture. It's cheesy, oozy, and delicious.

Swiss Steak (3 Versions, Stove Top, Crockpot, Oven)
Swiss Steak (3 Versions, Stove Top, Crockpot, Oven)

Learn how to make a savory swiss steak in a variety of ways with this simple and easy to understand recipe.

Cheesy Sun-Dried Tomato Monkey Bread
Cheesy Sun-Dried Tomato Monkey Bread

If you want to have some fun with bread, then try this scrumptious recipe with bits of sun-dried tomato and cheese that makes pull-apart fun and delicious.

Low Fat Chicken in Phyllo
Low Fat Chicken in Phyllo

Juicy chicken breast stuffed with cheese, shallots and cheese. The phyllo really helps hold in the moisture to keep the chicken breast moist. This is a reduced fat version of a popular recipe and it's equally as tasty in my opinion. If you wish to reduce the fat even further omit the cheese altogether.

1-Pot Noodles with Chicken & Broccoli
1-Pot Noodles with Chicken & Broccoli

Easy and quick chicken and brocolli with noodles all made in a single pot all in less than 30 minutes.

Low fat-Chocolate Brownies
Low fat-Chocolate Brownies

Moist, crumbly and Delicious. Before baking, I felt the batter was not too moistened; after baking, it surprised me, the brownies looked great. When it cooled, I cut them into 24 pieces, they were really tasty.

Black Forest Cherry Cheesecake
Black Forest Cherry Cheesecake

This cheesecake is amazingly chocolatey and delicious. It screams out the cherry flavour. Definitely worth the effort.

Chili Lime Tortilla Chips (home-made)
Chili Lime Tortilla Chips (home-made)

Make your own home-made tortilla chips for much better flavor and a whole lot less salt. These tortilla chips are flavored with lime and chili powder perfect for a salsa or Chile con queso dip.

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