Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.
This is a wonderful detoxifying and blood cleansing juice. Beetroots are a wonder vegetable and have recently been shown in clinical trials to lower blood pressure. They are also loaded with folic acid (critical during pregnancy) and the mineral silica, which helps the body use calcium more efficiently, thus preventing osteoporosis.
Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.
Very simple cookies sweetened with natural coconut sugar. Made with pumpkin seeds, which are very rich in magnesium (one of the most important minerals responsible for key physiological functions including the production of energy (ATP) in the body, correct heart function and proper bone and tooth formation). Cinnamon is well known for its ability to lower blood sugar levels, and is highly recommended for diabetics.
Roasted mini red potatoes, roasted in their skins, retain a deep, earthy taste and absorb less fat too. The garlic smooths, sweetens and mellows. Perfect for the holidays or any time.
Nancy's pancakes: a 6-ingredient stovetop pancake recipe that produces tender, fluffy stacks every time. Diner-style flapjacks for any breakfast.
Pancake batter that turns out tender, fluffy stacks every time, with melted shortening for diner-style softness and a quick stovetop cook.
Fluffy buttermilk pancakes from scratch with tangy buttermilk, melted shortening, and classic diner texture. Perfect breakfast pancakes in 20 minutes.
Grilled potatoes tossed with freshly-made parsley pesto, an easy recipe that tastes delicious. Clean, fresh and vibrant flavors perk up plain grilled potatoes. A great side dish perfect for a summer BBQ.
Hash brown omelet with crispy shredded potato crust, bacon, peppers, and melted Swiss. The diner-style skillet breakfast that feeds the whole table from one pan.
Fat-free multigrain pancakes with whole wheat flour, cornmeal, oatmeal, and a tangy buttermilk-sour cream base. A high-fiber breakfast that beats heavy diner pancakes.
Homemade chili dogs topped with beefy chili made from ground beef, kidney beans, tomato sauce, and chili powder. A diner-style classic for game day or weeknight dinner.
Coconut cream pie with a silky vanilla custard packed with flaked coconut, finished with fresh whipped cream and toasted coconut on top. The Southern diner classic, made from scratch.
Sweet coconut-filled bars with a graham cracker crust topped with melted chocolate. So easy and so good.
Fluffy buttermilk pancakes use baking soda and brown sugar for a tall, tender stack. The buttermilk and lumpy batter trick gives that diner-style fluffy lift every time.
Breakfast pancakes made cloud-fluffy by separating the eggs and folding stiffly whipped whites into the batter. The technique that delivers diner-style pillowy stacks at home in 40 minutes.
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