Millet is an ancient grain grown since the earliest of times, first cultivated in China. Millet can be ground into flour or used similar to pearl barley. It is healthy and easy to digest. This small "grain" is gluten-free and packed with vitamins and minerals.
A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.
If you want to avoid oil in your granola, try this no oil added granola recipe, crunchy and flavorful.
Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.
Whole wheat flour, oats, flax seed meal and millet are mixed with mashed ripe banans and applesauce, in the end, stir in some chocolate chips and raisins. These delicious muffins are full of nutrients, perfect for breakfast to start a day.
Clean and healthy millet casserole.
A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.
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