1,091 milk recipes

Low-fat blueberry muffins with applesauce in place of butter, sweetened with sugar and maple syrup, and lightened with whipped egg whites. A moist tender breakfast bake under 150 calories per muffin.

Tasty treats, and the recipe can also be used to make quick bread.

These cookies are buttery and delicious. By dipping them into melted chocolate gives them another chocolaty layer that make these cookies taste even better. Great treats at your Christmas party.

No sugar, flavour is still so nice, and much healthier too!

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

Low-fat pancakes from biscuit baking mix with egg white, skim milk, and fat-free spread. Quick breakfast pancakes ready in 15 minutes with no special ingredients.

Blueberry apple scones made with applesauce instead of butter and whole wheat flour for a lighter, lower-fat take on a classic. Fresh blueberries, no yolks, no cream needed.

Enjoy the Autumn season with these scrumptious muffins that don't take long to make!

Become a champion with these soft, delicious cookies that will keep people reaching for the cookie jar.

Winter Squash Soup with Cinnamon and Cloves recipe

Cold pumpkin spice soup with canned pumpkin, evaporated milk, molasses and pumpkin pie spice. Chilled no-cook fall starter that tastes like pumpkin pie in a bowl.

Savory pumpkin biscuits with whole wheat, wheat germ, bran, and a clever clove of garlic to balance the sweetness. Drop biscuits with a spoonbread interior, no butter or eggs needed.

On a rainy day, sit down and enjoy this savory broccoli soup that's easy to make and healthy for you.

Just by dipping the top into melted chocolate makes these already delicious tails taste even better. Nothing can go wrong with the combination of butter and chocolate. They are wonderful Christmas cookies every year, and your family or friends will be asking you for these cookies every Christmas.

Pumpkin apple waffles with pureed pumpkin, shredded apple, and warm autumn spices in a light egg-white batter. A low-fat fall breakfast crisp on the outside, tender within.

No fat banana muffins use mashed banana, egg whites, and corn syrup instead of butter or oil for tender low-fat breakfast muffins flavored with cinnamon.