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Pumpkin Spice Soup

Pumpkin Spice Soup

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Submitted by ohgee

Pumpkin Spice Soup recipe

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

3 hrs

Ingredients

16 462.4
OUNCES ML/G CANNED PUMPKIN PURÉE
26 751.4
1 15
TABLESPOON ML MOLASSES
½ 118
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML PUMPKIN PIE SPICE
1 1
X X NUTMEG
to taste, garnish *

Directions

Place all the ingredients in a 2½ to 3-quart mixer bowl.

Beat until well blended.

Refrigerate for several hours and stir before serving.

Sprinkle with nutmeg for a garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 128 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 224mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 191% Vitamin C 5%
Calcium 17% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 
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