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Pumpkin and Tomato Bisque
Pumpkin & Tomato Bisque

Pumpkin and Tomato Bisque recipe

Fresh Apple Cake with Caramel and Walnuts
Fresh Apple Cake with Caramel & Walnuts

This simply delicious apple cake is made with 100% whole wheat flour, apple sauce and olive oil. It has much less sugar than a regular cake, but still well satisfies your sweet tooth. The caramel drizzling and toasted walnuts add more shine to the cake. Nobody could resist it!

Moist Breakfast Blueberry Muffins
Moist Breakfast Blueberry Muffins

Moist Breakfast Blueberry Muffins recipe

Mixed Vegetable Salad with Maple, Soy Sauce and Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Pea-Mint Sauce
Pea-Mint Sauce

A very refreshing and tasty sauce! We had lots of frozen peas and lots of fresh mint growing at our backyard, this recipe was perfect for us to use up some of the peas and mint.

Roasted Beet and Carrot Salad with Arugula and Light Vinaigrete
Roasted Beet & Carrot Salad with Arugula & Light Vinaigrete

Beets and carrots are both earthy vegetables, roasting really help to enhance the great taste, tossed with light vinaigrette and peppery arugula, a tasty salad that goes well with any kind of main course.

Applesauce Filled Crepes
Applesauce Filled Crepes

Warm applesauce is cooked with a bit cinnamon and maple syrup, then filled into the folded whole wheat crepes. These delicious yet healthy crepes are ideal for breakfast. Make a bunch of crepes, store in an air-tight bag or container, then freeze them. Now you have the ready-to-go breakfast, a bit applesauce makes it to a whole new level.

Chocolate Maple Pie
Chocolate Maple Pie

Smooth, silky, rich and chocolaty. You can find all these deliciousness in this chocolate pie.

Curly Maple's Applesauce Muffins
Curly Maple's Applesauce Muffins

These muffins were very moist and not too sweet. I made a topping, using 3T of brown sugar and 2T of walnuts.

Five Bean, Artichoke and Sundried Tomato Salad with Greens and Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds

This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

DIY Frozen Mochaccino
DIY Frozen Mochaccino

Who doesn't like coffee?! Love the aroma roasting flavor from the coffee beans, and you can enjoy it hot or cold. There are so many ways to make delicious coffee, such as this frozen mochaccino. Easy and tastes amazingly refreshing. Instead of starbucks, start to make your own. Not only help you save money, you will also fall in love with it!

Cinnamon Buns with Cream Cheese and Maple Glaze
Cinnamon Buns with Cream Cheese & Maple Glaze

Cinnamon buns or rolls are always our favorite. Glaze is made with cream cheese, icing sugar and maple syrup, which gives the cinnamon buns creaminess and extra sweetness. Have these delicious buns with a cup of coffee.

Peach and Almond Bread with Maple Glaze
Peach & Almond Bread with Maple Glaze

Fresh stone fruits, nutty almond and pure maple syrup make this delicious and fruity bread. Unlike peach pie, this peach bread has a fluffy and crumbly texture, with the maple-glazed peaches on top, it is a great joy to have it.

Blueberry French Toast
Blueberry French Toast

The French toast came out golden, brown and nicely crispy on top. Warm, creamy with lots of juicy blueberries in the centre. The blueberry sauce was a must, it not only added fruity and juicy sweetness, but it also maximized the blueberry taste.

Grain Free Blueberry and Almond Muffins (Breakfast)
Grain Free Blueberry & Almond Muffins (Breakfast)

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

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