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Chopped Broccoli with Garlic & Pecorino

Try something new with this cheesy and scrumptious side dish that can accompany any meal.

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Farina & Fruit

Creamy farina porridge with chopped dates, vanilla, and cinnamon made with skim milk. A warm, naturally sweetened breakfast that's diabetic-friendly and ready in under 10 minutes.

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Cabbage-Pineapple Salad

Diabetic-friendly cabbage and pineapple salad with sugar substitute and light whipped topping. A sweet, crunchy no-cook side dish with zero added sugar.

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Favourite Moroccan Chicken with Preserved Lemons

Favourite Moroccan Chicken with Preserved Lemons recipe

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Cafe Au Lait

Cajun-style cafe au lait made with chicory coffee and hot milk, poured simultaneously for a rich, smooth cup with deep roasted flavor.

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Chocolate Liqueur

Homemade chocolate liqueur with just vodka, chocolate extract, vanilla, and sugar syrup. Mix it up in 5 minutes, let it mature for 2 weeks, and sip the rewards.

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Cholent (Vegetarian Bean & Barley)

Traditional vegetarian cholent with three beans, pearl barley, tender potatoes, and rich tomato sauce. This overnight crockpot Sabbath stew feeds 8 to 10 on a budget.

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Helen's Lemonade Syrup

Old-fashioned homemade lemonade syrup concentrate with citric and tartaric acid. Bottle once, refrigerate, and mix 1:5 with water for instant fresh lemonade all summer.

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Baked Tilapia with Whole Spices

Baked whole tilapia roasted over ginger, scallion, and whole star anise, allspice, and peppercorns. The aromatic bed steams the fish as it bakes, then strains into a wine-butter pan sauce.

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Chicken-Asparagus Rolls

Flattened chicken breasts stuffed with asparagus spears and Swiss cheese, rolled tight, and topped with a white wine-mushroom sauce spiked with tarragon and lime. Elegant, light, and ready in 45 minutes.

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Chinese Mixed Pickles

Crisp, colorful Chinese pickled vegetables in sweet-sour brine. Carrots, radish, cucumber, and peppers ferment for a week to create the perfect tangy condiment.

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Grilled Fish with Garlic Beurre Rouge

Grilled grouper marinated in olive oil, lemon, and garlic, topped with a garlic beurre rouge sauce of tomatoes, green chilies, cilantro, and butter.

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Roasted Fillet of Beef with Rosemary Au Jus

Roasted Fillet of Beef with Rosemary Au Jus recipe

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Mina's Baked Snapper

Whole baked snapper roasted with white wine, olives, jalapenos, tomato sauce, and fresh fennel. A Mediterranean-meets-Latin one-pan main that lets a beautiful fish be the star.

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All-American Apple Turnovers

Treat your kids to this rich and scrumptious dessert that will make them eager to help you the next time you go to make them!

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Curried Tuna Salad with Asparagus & Eggs

Flaked tuna and tender asparagus arranged on crisp lettuce, draped with creamy curry dressing and topped with sliced hard-cooked eggs. This elegant plated salad takes just 10 minutes to prep.

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